NEW YORK, NY / ACCESSWIRE / November 21, 2019 / Perhaps you must have experienced some form of anxiety or depression at some point in your life. Maybe you were in school getting ready for an exam, or you were about to speak before a large crowd, or maybe you were just about to enter the theatre room for operation. In the US alone, there are about 40 million adults suffering from anxiety disorders, according to the Anxiety and Depression Association of America.
And for several decades now, different medications and therapies have been invented to relieve and treat these disorders. Common therapeutic techniques used to treat depression and anxiety include Socratic questioning, thought challenging, and exposure therapy. These help you overcome your irrational thinking patterns by understanding the core of the problem and working on ways to heal from them.
The biggest reductions in stress were experienced after at least 10 puffs of cannabis high in both CBD and THC. Call the company and speak to someone about their production method and where they source their hemp. They should be more than happy to answer your questions if they sound frustrated move on to someone else.
Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. As more people avoid sun exposure, vitamin D supplementation becomes necessary to ensure your body receives an adequate supply.
You want to make sure that the company you’re buying from is transparent about how they extract their CBD oil. You don’t want to choose an oil that has harmful chemicals in it because the manufacturer chose shortcuts in its production. Most people report feeling better up to 24 hours after taking it while others report the effects not being felt until 2-3 weeks. It’s best and most effective when it’s used regularly than only using it for symptom flare-ups. Those suffering from depression it’s recommended to take CBD oil in either capsule or tincture form.
5-HT1A is a subtype of the serotonin receptor, which is important because anxiety and depression can sometimes be treated with medications that target the serotonin system. Similar to selective serotonin reuptake inhibitors like Prozac and Zoloft, CBD may boost signaling through serotonin receptors. In an animal study, Spanish researchers found that CBD enhances 5-HT1A transmission and may affect serotonin faster than CBD gummies SSRIs. Cuttler C, Spradlin A, McLaughlin RJ. A naturalistic examination of the perceived effects of cannabis on negative affect. Two puffs of any type of cannabis eased perceived anxiety among users, according to the study.