“All of us experience stress, but if you find that your levels of stress or anxiety are increasing or becoming difficult to bear, this can be more concerning,” Favini says. “Make sure to take care of your mental health and seek help from your doctor or another professional if stress or anxiety is getting in the way of your day-to-day life.” Your vision can blur as you age, but if you suddenly have trouble seeing or are experiencing blurred vision in one or both of your eyes, it could be a sign of a stroke, says the American Heart Association. Instead of seeing it if goes away on its own, get medical attention immediately.
“Sadly, these smoldering, persistent chronic health conditions affect more than 40 percent of the U.S. population.” To help you avoid becoming a statistic, here are 50 signs to be aware of. And for some misconceptions about your well-being that you need to stop believing, check out 30 Worst Women’s Health Myths That Won’t Die. CDC’s Childhood Obesity Research Demonstration projects bring together researchers and community organizations to improve screening for obesity and deliver affordable lifestyle change programs to children with obesity. These family-centered programs located in Federally Qualified Health Centers, clinics, or community venues can improve children’s dietary habits, weight, and health, reducing their risk of chronic diseases. CDC partners use this information to create environments that support breastfeeding and encourage healthy eating habits where people live, learn, work, and play, especially for populations at highest risk of chronic disease.
“The front of your neck is full of lymph nodes and your thyroid gland,” he explains. Sometimes shortness of breath means nothing, and other times it’s something you should get go here help for immediately. “Chronic and sometimes subtle symptoms can be the most important to pay attention to when it comes to protecting one’s future health,” says anti-inflammatory health coach Jenny Carr.
People who are overweight or have obesity are at increased risk of type 2 diabetes compared to those at a normal weight because, over time, their bodies become less able to use the insulin they make. More than 84 million US adults—or 1 in 3 people—have prediabetes, and 90% of them don’t know they have it. In the last 20 years, the number of adults diagnosed with diabetes has more than doubled as the US population has aged and become heavier. Two of the leading causes of heart disease and stroke are high blood pressure and high blood cholesterol.
Luckily, they’re non-cancerous—but according to Harvard Medical School, they’re a signal you might not be as healthy as you think you are. Called xanthelasma, the yellowish deposits of cholesterol pop up more often in women than men and are a sign of hyperlipidemia—a condition where there are high amounts of cholesterol and triglycerides in your blood. While your sex drive can change throughout the years, a lack thereof can also signal problems with your health.